DEPRESSION TIPS:

DEPRESSION TIPS:Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.Moisturize everyt...

Topics: Depression, health, suicide prevention

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Home Made Itchy Skin Formulas Good for People and Pets

by Wanda Hope Carter

My cat has a yet to be diagnosed skin problem that has reoccurred for several years causing her to get rashes and bumps that she itches until she hurts herself scratching. After trying every kind of expensive itchy skin produ...

Topics: itchy skin, skin care, skin, pets, people, health, rash, bumps, sores

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Harvard Links Fluoride to Cognitive Disorders and Neuro...

by Safari Woman

For the first time in a long time we have a Governor and a Head of the Health Dept in Florida that I think might listen to these studies along with other information and take action to remove fluoride from water statewide. I...

Topics: Harvard studies, fluoride, cognitive disorders, neurological disorders, children, health

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Beating "Tendonitis" Pt 1

by Wanda Hope Carter

7/12/19 For over four months I've had a condition starting in my left ankle that has been loosely diagnosed as tendonitis. I've followed all doctor orders, gone to numerous physical therapies, done my own at home stretching a...

Topics: tendonitis, muscles, diet, health, healing, tendons

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Confirmed! Hiking actually changes our brains

by Wanda Hope Carter

April 10 2016 When I came across the attached article, I was joyous to find confirmation of something I've always known but never seen validated, hiking actually changes our brains! When I was doing mountain hiking tours in H...

Topics: hiking, brain, health, hike, creativity, moods, ADHD