Welcome to my video blog. Starting on my 63rd birthday I began doing 63 new things, one per day to make my life better. At the same time, I began working my way into an alkaline cleansing diet by removing the number of acid forming foods I can have each day.  Everyday I am making a video diary of what I add and other progress. 



Going to the beach at least once a week was the first thing going on my list and I made this video while I was at the beach for the first time in a couple of months. 


In this video I explain the mechanisms of this new challenge I am giving myself for my 63rd birthday to improve my life. I also talk about how surprising it is to find myself right where I am on this day and what I don't mention is that I am surprised after the tumultuous and at times dangerous things I've lived through to even still be here in the first place. 


Yes, I know I don't look so great in this. In some scenes I would go so far as to say I look downright awful! I'm at the beach, I have  on no make up, my hair is a mess, I'm dressed in beach garb and this is about as natural as it gets. This take was supposed to be a trial run, but then I went down to the ocean and stayed in for a very long time and an intended improved video was never shot.  I was tempted to restage it on another day, but that wouldn't have been an honest report from my actual birthday. No, I had to go with what I had. This is it for better or worse. 


And if I can find humor in it, then let it be that because I look so bad in this first video, maybe it will be all the easier to look improved on the 63rd day. Smile


Wish me luck, I am really going to need it. I'll take prayers too!!!! For even without this challenge that I am setting for myself, what is already upcoming in the next 63 days may be some of the hardest things I've ever faced. 


Alkaline Diet Related LINKS


Alkaline Diet -  Alkaline Diet For Beginners - How To Lose Weight, Cleanse Your Body And Feel Great With The Alkaline Diet Cookbook - Includes Alkaline Smoothies ... Alkaline Cookbook, Alkaline Diet Lifestyle) http://amzn.to/2cktxSK


One Earth Health Alkaline Food and pH Chart (8x11) - Printed on Waterproof and Durable Plastic Sheet. Better than Laminate!  http://amzn.to/2chZwjs


Alkaline Juices and Smoothies - Over 75 Rebalancing Juices & a 7-Day Cleanse to Boost Your Energy and Restore Your Glow http://amzn.to/2cJUiOO


 pHenomenal Alkaline Water Concentrate 32 oz - 11+pH When Mixed With Water - Regular Tasteless - 12% Stronger! - New & Improved - makes 8 Gallons of Alkaline Water - http://amzn.to/2ckwbI6


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THANKS FOR WATCHING Smile


 

Randall Covey, Russian Hacker
Have heard good things about alkaline blood stream... you may be on to something.
  • September 23, 2016
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Wanda Hope Carter
It healed me before when the doctors gave up after four surgeries. I believe in it very much as being a good thing for healing and cleansing.
  • September 24, 2016
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Rodney Precht
Huh, that's interesting, my brother, sis-in-law and lil sis were talking about the Mediterranean diet today and the Alkaline diet is most similar in the foods one eats. I might also add that cancer cells cannot survive in a perfect PH system. Too many of us eat foods the push out bodies PH to the ac...
  • September 23, 2016
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Wanda Hope Carter
I enjoy the Mediterranean diet too. I am going full alkaline though because of health issues and I hope it works as miraculously as it did the last time I tried it. I am making a video every day about the things I am adding and the diet. Sure join in! lol - it has been real positive so far. I actual...
  • September 24, 2016
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Dale Barnes
1 thing I might could handle, but if I added 63 things, I would forget what I was supposed to be doing.
  • September 24, 2016
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Randall Covey, Russian Hacker
Weellll, he's makin' a list, checkin' it twice!
  • September 24, 2016
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Wanda Hope Carter
Actually yesterday's new thing was to come up with a way to keep up with all of this! lol Yeah it's hard to teach this old dog new tricks.
  • September 25, 2016
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beachbum is online.
That is exactly what I'd have a problem with!
  • September 26, 2016
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Wanda Hope Carter
So far my method is working out -- I reserve the right to be flexible in its development. lol
  • September 27, 2016
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Angelina
Hi there! Nice to meet you LOL. Good luck! This sounds like a lot to do!
  • September 24, 2016
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Wanda Hope Carter
Hi Yes it is and it is starting to get more trying as I add more things to keep up with!
  • September 25, 2016
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Rodney Precht
I'll look forward to hearing of your positive changes. I should make some dietary changes, but right now I and my brother and sister are working on getting mother home. She (mother) decided to have a massive heart attack for her 90th birthday, which was Wednesday. The ER doc scared the beggeebers ou...
  • September 24, 2016
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Randall Covey, Russian Hacker
Wow, prayers coming your way.
  • September 24, 2016
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Rodney Precht
Thanks Randall. She is much tougher then the ER doc realized. haha
  • September 24, 2016
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Randall Covey, Russian Hacker
Most of our older Ladies are tough.
  • September 25, 2016
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Wanda Hope Carter
OMG I read on down below too - I am so sorry to hear about your mother! Thank God she is tough!

......This is the I-zine page where I am posting updates - http://www.teamnetworks.n... You might want to join that page so you can see the posts on your home page. Or at least easily find it if you want...
  • September 25, 2016
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Rodney Precht
I still have many things in the garden I need to retrieve before frost hits them. I may be a strange man, but I enjoy grocery shopping. LOL
  • September 27, 2016
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Wanda Hope Carter
I think that's great!
  • September 27, 2016
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beachbum is online.
Prayers. Hope she's regaining a bit of strength by now. Prayers.
  • September 26, 2016
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Rodney Precht
Thank You very much for the prayers. Ol' Ma has blown the doctors, nurses and even her therapist away by her rate of recovery. They placed 4 stents the first day. They have 2 more they want to do, but feared her condition was too grave after the initial attack and the trauma of surgery within hours ...
  • September 27, 2016
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