YUMMY KALE SOUP


INGREDIENTS


Onion


Garlic (optional)


Kale - 1 bunch


Vegetable or Chicken Broth (Use the amount depending on how much soup you are making) You may also add a little water


Large can Diced Tomatoes or Plum Tomatoes


Teaspoon or Tablespoon Sugar


Potatoes - Dice or Cut into quarters (Gold or Red)


1 or 2 canned Cannelini Beans - Rinsed Well


Italian Seasoning


Cayene Pepper (optional)


DIRECTIONS


Saute Onion and Garlic - Add S&P


Add Kale and cook till it shrinks down; Add Sugar to the Tomato can, stir. (If using Whole Plum Tomatoes, chop them up). Then add all other ingredients.


Add S&P; Cayenne


Simmer soup till Potatoes cooked - Adjust seasonings


 

Mona Rainwater
USE OLIVE OIL TO SAUTE ONIONS
  • August 8, 2013
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Redneck Angel Warrior
Can you re-post this in the What's cookin? section Please ? This sounds like a good soup to have on those cold Winter nights!
  • August 8, 2013
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Mona Rainwater
I thought I was supposed to go to Food blog area? Ok, so I put it under Pages/What's cookin' and hope it is the right place.
  • August 8, 2013
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TeamNetworks.net
Maybe I can help here. - I'll try. Redneck set up a page called what's cooking. That is a group where members of the group can post their recipes altogether making for something like a mini website of it's own. In there the recipes can be blogged, put in a discussion, added by video or images of re...
  • August 8, 2013
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Redneck Angel Warrior
Thanks for the tutorial and the help in answering....
  • August 9, 2013
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Linda Mihalic
This soup is so good -- I keep reminding Mona of how much I love it.
  • August 8, 2013
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GAGA GAGA
I don't think I had kale before is there a substitute?
  • August 9, 2013
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Redneck Angel Warrior
Perhaps Fresh Spinach or Beet tops ( leaves) could be used.... Kale belongs to the cabbage family and has lots of good stuff in it!
  • August 9, 2013
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Mona Rainwater
Gaga, why not kale? If it is totally forbidden, try Swiss Chard. Kale is the only vegetable that has so many vitamins in it, they can't be counted!
  • August 9, 2013
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Safari Woman
I never knew that about kale. I'm betting gaga might not have tried it because it isn't normally found in Hawaii. I don't remember seeing it when I lived there.
  • August 9, 2013
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Rocky
Ah love kale and I love soup.....Kale Soup I'm not too sure of......but I DID have turnip greens for lunch and they were delicious!
  • August 9, 2013
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Mona Rainwater
Rocky, try it and you will see how addictive it is!
  • August 10, 2013
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Rocky
Mona, I WILL do that! When I read the ingredients I immediately liked it.
  • August 10, 2013
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